by Jude Jacob Kayton August 21, 2019
Oily skin deserves special treatment in the summer.Proper cleansing, moisturizing and exfoliating is integral parts of a summer skincare routine for oily skin. Summertime nourishment for your oily skin as well as your body also is a contributing factor to give you an overall radiant summer look.
Summer is a great time for fun and outdoor workouts. You are not going to give up those fabulous runs on the beach or awesome rollerblading in the park, because the thermometer is reaching 95⁰F.
Avoid scrubbing your face, even to remove makeup, as this harsh treatment will irritate your sebaceous glands, causing them to produce more oil.
In addition, keep your showers short and warm. Even though, we all need a good shower after a hard workout, make sure to shower for a maximum of 5 minutes and use warm water. Over-showering or bathing in very hot water can cause your skin to dry out. And, again, your sebaceous glands will be unhappy and your skin will be inflamed.
You should use Clarifying Body Cleanser that is Deep and gentle. like Purify Body, click here to check price and review, to remove the oils, toxins, and sweat that builds up in your skin during workouts. Purify Body formulated to remove any layers of dry, damaged or flaking skin while keeping your pores clear and improving blood circulation.
It seems counterintuitive, having oily skin and moisturizing, but keeping your skin hydrated will fortify the stratum corneum, the outermost layer of your skin. This layer protects the body from its surroundings, meaning pollutants—like bacteria and cigarette smoke.
Apply a broad-spectrum sunscreen with SPF30 or higher to all exposed areas of your skin. Sunburn can be quite painful and can ruin your fun in the sun. Remember to apply and reapply sunscreenas your outdoor activities extend throughout the long summer days in order to avoid an unfortunate burn.
Heavy coats of makeup tend to smear in the summer sun. Now add smeared makeup to sweaty, oily skin—not a good look. The best plan is to use lightweight makeup that is dual-purpose, like a tinted moisturizer or BB cream.
Exfoliating is important for people with oily skin. It removes dead skin cells and dirt that have built up on your face. If you let this grime accumulate, it can clog pores, which causes breakouts. Exfoliating once a week is a great addition to your skincare routine, as it prevents acne and blemishes, but it is not too often that it will irritate your sebaceous glands.
Use blotting sheets throughout the day. They remove the excess oil without irritating your skin or messing up your makeup.
According to an article in The Journal of Clinical and Aesthetic Dermatology, vitamin C prevents hyperpigmentation, commonly known as “age spots.” Since exposure to the summer sun’s rays puts you at risk for hyperpigmentation, make sure to eat foods rich in vitamin C in order to keep your skin looking young and healthy.
Drinking enough water is crucial for healthy skin throughout the year. However, the summer heat and outdoor activities cause you to dehydrate more quickly. Drink at least 8 glasses of water a day, so your skin and body will be properly hydrated.
The summer heat can be a challenge for oily skin, as you are sweating while sipping your iced tea as well as while working out. Additionally, heavy SPF products and makeup can clog pores and lead to serious breakouts. In an attempt to solve the problem, you might turn to products with minimal moisture, but actually, not moisturizing properly leads your skin to produce even more oil. Remember a suitable skincare routine for oily skinwith cleansing, moisturizing, and nourishing will lead to fabulous summer skin!
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