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Post-Sweat Clearing Mask
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Night solution for active skin
by Jude Jacob August 15, 2019
You can get rid of sweat blisters and prevent them from occurring in the first place by cleaning your face and neck before and immediately after your workout. You can also drink a lot of water during your workout, which adds minerals, proteins, and acids to allow sweat to maintain the skin’s pH balance. Keeping hydrated also helps to cool skin, preventing future sweat blisters.
If a person experiences blisters after working out, they may have to stop working out for some time until the blisters are healed. It is common for people to experience blisters during hot summers. The condition is never serious but can be uncomfortable due to itching and stinging. For individuals who are sensitive about their appearance, sweat blisters can be a cause for concern.
The 123FRÉ skincare set is ideal for preventing sweat blisters and is also very effective in preventing premature aging and additional skin damage you may experience when sweating indoors or out.
Sweating is evidence of a good workout. Sweating is a healthy and necessary process that is globally good to the skin. However, sweat can result in rashes which first occur as sweat blisters. They commonly occur on the face, forehead and on the neck and often sting.
If you workout during a sunny day without applying enough sunscreen on your skin, the sunburn which occurs damages skin causing your sweat pores to clog. This results in little blisters forming from the sweaty fluid. The blisters become itchy just the same way sunburn is itchy.
It is always advisable to keep these kinds of blisters clean and dry by cleaning using soap and water immediately after a workout. An antibacterial ointment will also work perfectly in preventing any infections from arising.
The second type of sweat blister is usually a non-allergic hive reaction resulting from the skin getting too hot.
You can stop your skin getting too hot by making sure you get enough fluids during a workout. You can also pour cool water on yourself to cool your skin down if it’s particularly hot. It’s also advisable to stay out of the sun during the hottest hours (11am-3pm).
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