For every 123FRÉ set sold, an Argan Tree of Life is planted


Solution » Is sweating good for your skin? » Sweat bumps » Sweat bumps on face

Sweating is a natural function of the body. It is the body's way of keeping the body when the temperature rises because of significant physical effort such as exercise.

A problem arises when the sweat does not pass through the pores as it should. Sweating opens up the pores which presents a chance for oil, dirt, and bacteria to get trapped inside and clog the pores. Clogged pores then become inflamed and the result is red or white bumps which are known as sweat bumps.

Those who do physical work or frequent exercise are often plagued with sweat bumps on face. The face is one place that sweats a lot and on which sweat from the head falls. Sweat bumps may also appear on the chest and back on which sweat from the head also falls.

There are some steps that you can take to prevent sweat bumps:

  • Taking a shower right after exercising or doing heavy manual work will help to clean up the pores and get rid of the sweat and dirt before they can get inflamed and start forming sweat bumps.
  • Clean your skin before you start exercising. Get rid of dirt and makeup on your skin so that it doesn't mix with sweat and start causing trouble.
  • Wear fresh workout gear every time and make it the type designed to wick moisture off the body so that you remain dry. This will keep you comfortable and also ensure that that sweat doesn't get a chance to wreak havoc. A lot of sweat typically gets trapped on hems, collars and elastic bands.

The right products for the right results

What is key is keeping the skin clean to ensure the pores are clear to ensure that they do not get inflamed. You may be cleansing your skin faithfully right before and after a workout but if you are not using effective products, then you may get sweat bumps on face and other post-workout blemishes caused by sweat.

Post-Workout Skincare

Working out and living free with FRE Skincare products

Perhaps you have been troubled by sweat bumps to the point where you are thinking of reducing the frequency or intensity of your workouts or stopping them altogether until the problem improves. There is a way to live free and keep working out without any fears about skin blemishes- using FRE Skincare products.

The FRE range of products was formulated specifically for skin that sweats. It is the pioneer brand of skincare products made for women who sweat. It was formulated following research that was done by a team of botanists and dermatologists. Their search for the perfect product for skin that sweats took them to the deserts of Southern Morocco where they discovered Argania Spinosa or argan. This tree has natural nourishing oils including fatty acids as well as some very potent antioxidants. The researchers came up with a one-of-a-kind formula known as Argania Active Complex on which FRE Skincare products are based. Argania Active Complex is an innovative blend of the most active ingredients found in organic Argan oil and water leaf extract, together with Argan stem cells.

The 123FRE Set

The products come in a set of three products sold in a set. The 123FRE Set contains:

  • Protect Me, a very light textured moisturizer with SPF 30 that lets the skin breathe even when you are sweating. It also holds its own in water for over 80 minutes and won’t sting eyes.
  • Purify Me, the cleanser that will clean not only your skin but also the pores so sweat freely flows through them when you work out. It also gently exfoliates the skin.
  • Revive Me, a serum that blasts the skin with a mix of moisture and vitamins that replenish it and enhance the formation of new skin cells and collagen which keeps the skin firm.

The Solution: 123FRÉ Skin Care Treatment

Formulated for skin that sweats.

123FRÉ is a comprehensive 3-step routine that creates a clear complexion and a healthy glow. It combats exercise and sweat-induced skin damage: breakouts, dehydration and aging.

Step 1: Protect Me (2 fl. oz / 60 ml) is an ultra-light SPF30 moisturizer. It is water-resistant, won't clog pores and won't sting eyes when you sweat. No white cast. 

Step 2: Purify Me (5.07 fl. oz / 150 ml) is a hydrating facial cleanser that prevents and treats breakouts, de-stresses and re-balances skin pH, post-workout.

Step 3: Revive Me (2 fl. oz / 60 ml) is a specialized anti-aging serum that boosts fatigued skin with vitamins and minerals, regenerates collagen and skin elasticity, creating an energized healthy glow.

All products are hypoallergenic, dermatologist tested and non-comedogenic. 

The 123FRÉ set lasts for more than 3 months. Value: $150. 

Free Shipping to the U.S. 

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I have to say that I was blown away by the quality of the products! There simply is no other way to put it. And what surprised me most was that I wasn't the only one to notice that my skin looked better; people complimented me for having this "certain glow".


I have a very sensitive skin (that easily gets irritated from sweating during workout and from the changing weather conditions here) and the Fré samples calmed and soothed the skin directly after the first use.

Order your set and your new skin

Order your 123FRE Set and see those sweat bumps on face disappear, never to return.

123FRÉ Facial Skincare Routine

Step 1: "Protect Me"
  1. Apply to facial, neck, and décolleté skin prior to workout.
  2. Massage until fully absorbed.
Step 2: "Purify Me"
  1. Apply directly to skin post-workout.
  2. Massage into skin with a facial sponge.
  3. Rinse.
Step 3: "Revive Me"
  1. Apply several drops of serum to clean skin.
  2. Massage for overall coverage.
123FRE Set
FRÉ Birth

FRÉ Skincare Natural Ingredients

You don't have to compromise between exercise and your skin health. Inspired by active and resilient women, FRÉ skincare products are specially formulated to help protect, cleanse, and repair skin that has undergone damage caused by sweat, environmental factors and intense exercise. Launched in October 2016, we are committed to promoting healthy beauty in motion thanks to our botanical-based research & development.