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When the body is physically taxed such as during exercise, it sweats. It is the body's way of keeping the body cool so that body organs and systems can keep functioning as they should.
Ideally, the sweat finds an outlet through the skin and it evaporates which has a cooling effect. The problem arises when the sweat does not pass through the pores but remains trapped within. When sweat mixes with makeup and dirt, the pores get clogged. This allows bacteria to multiply fast which triggers inflammation within the follicle walls. This is how sweat pimples are formed.

Recognizing Sweat Pimples

Sweat pimples resemble tiny bumps. They often appear on the forehead given that sweat runs down from the head during exercise or heavy manual work. Apart from the forehead, they may also appear on the armpits which have a lot of sweat glands, the groin, and back on which sweat also falls from the head. The pimples may cause severe itching or a burning sensation and apart from sweat, they may become pus-filled lesions.

There are simple skin care steps that can help to get rid of sweat pimples on forehead:


  • Cleaning the face before and right after working out to clean the pores and ensure they remain open so that sweat can easily pass through.
  • Wearing an absorbent headband over the forehead to catch sweat before it can run down and cause problems.
  • Washing exercise clothes and accessories that are filled with sweat after working out.
  • Working out in loose-fitting exercise gear made of fabric that wicks sweat from the body.

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While you may do the above, you may still not see the sweat pimples on forehead go away or they may go away only to reappear after a few weeks. The most important thing you can do is use skincare products that are made for active skin.

FRE Will Set You Free

Until a while ago, the only choice you had was antibacterial soaps for cleaning your face to get rid of sweat pimples. That was until FRE Skincare products were unveiled. FRE is the very first skincare range formulated specifically to take care of active skin. Apart from preventing post-workout blemishes, FRE will also counter the impact of vigorous workouts and environmental factors that damage the skin and cause premature aging. FRE is based on Argania Active Complex, an innovative blend of organic Argan oil, water leaf extract and Argan stem cells.

The 123FRE Set

The FRE range of products come neatly packaged in the 123FRE Set. The set has three products that are everything that you need to nourish and protect your skin:


  • Protect Me, a very light moisturizer made for skin that sweats that protects your skin with SPF 30. Its formula is hypoallergenic so it won't set off any reactions to make the sweat pimples worse. If you are a swimmer, you can count on protection for up to 80 minutes given that this is a water-resistant moisturizer. It won’t sting your eyes, even during your most intense workout.
  • Purify Me, a cleanser that will get right into deep-clean the surface of the skin and the pores where problems begin. Enriched with argan and jojoba, it will also gently exfoliate your skin and also soothe, rehydrate and rebalance your skin pH.
  • Revive Me, a daily use serum made for active skin that often encounters skin problems related to sweat. It replenishes and rejuvenates the skin with a blast of vitamins and moisture.

Fight Your Sweat Pimples With

The 123FRÉ Set


Goodbye sweat pimples on forehead

Order your 123FRE Set and see those sweat pimples become a thing of the past.


Step 1: "Protect Me"
1.Apply to facial, neck, and décolleté skin prior to workout.
2.Massage until fully absorbed.
Step 2: "Purify Me"
1. Apply directly to skin post-workout.
2. Massage into skin with a facial sponge.
3. Rinse.
Step 3: "Revive Me"
1. Apply several drops of serum to clean skin.
2. Massage for overall coverage.

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