For every 123FRÉ set sold, an Argan Tree of Life is planted

Is sweating good for your skin?

Solution» Is sweating good for your skin?

Dermatologists are often asked if sweating is good for skin. Although sweating allows your skin to release toxins, it can also cause rashes or irritation. Working out is good for your skin and benefits your body, but if you exercise regularly outdoors, a customized skincare routine is key to preventing non-reversible skin damage.

Co-created with dermatology and herbal research expert, Dr. Sharon Rozenblat, FRÉ Skincare products are the solution to treating sweat rash and other issues such as bumps, blisters, pimples, spots, and more. Packed with powerful antioxidants and Argania Active Complex© ingredients, FRÉ Skincare protects skin during and after you workout. Restore your natural beauty with 123FRÉ’s "Protect Me", "Purify Me" and "Revive Me".

The 6 Ways Sweat Damages Skin

  1. Photosensitivity to UV rays; sun damage and premature aging are worsened by sweat.
  2. High-impact workout and intense sweating can cause anti-oxidative stress, leading to collagen degeneration, and a loss in elasticity and firmness.
  3. Dehydration causes over-dryness.
  4. Pimples, blackheads and blotches are a result of clogged pores.
  5. Disrupting the delicate PH balance of skin causes irritation, redness, itching and blotchiness.
  6. Key minerals and vitamins are lost.

123FRÉ Anti-Aging Treatment

Can sweat cause rash related bumps, blisters, pimples and irritation on facial, neck, and décolleté skin? According to the American Academy of Dermatology, athletes are at an increased risk of skin cancer due to the increased photosensitivity caused by sweating. FRÉ Skincare protects and repairs against the damage of high-impact workouts and environmental factors that can cause facial skin damage and premature aging. FRÉ Skincare is the professional solution to combating environmental damage caused by sweat.

Women who exercise regularly have specific skincare needs, requiring special formulas and treatment. FRÉ Skincare is perfect for pre- and post-workout skin and greatly reduce the risk of both short-term and long-term skin damage.

Sweat and Skin Problems: the most common symptoms

symptoms of skin because of sweat

123FRÉ Skincare Set

Formulated for skin that sweats.

123FRÉ is a comprehensive 3-step routine that creates a clear complexion and a healthy glow. It combats exercise and sweat-induced skin damage: breakouts, dehydration and aging.

Step 1: Protect Me (2 fl. oz / 60 ml) is an ultra-light SPF30 moisturizer. It is water-resistant, won't clog pores and won't sting eyes when you sweat. No white cast. 

Step 2: Purify Me (5.07 fl. oz / 150 ml) is a hydrating facial cleanser that prevents and treats breakouts, de-stresses and re-balances skin pH, post-workout.

Step 3: Revive Me (2 fl. oz / 60 ml) is a specialized anti-aging serum that boosts fatigued skin with vitamins and minerals, regenerates collagen and skin elasticity, creating an energized healthy glow.

All products are hypoallergenic, dermatologist tested and non-comedogenic. 

The 123FRÉ set lasts for more than 3 months. Value: $150. 

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I have to say that I was blown away by the quality of the products! There simply is no other way to put it. And what surprised me most was that I wasn't the only one to notice that my skin looked better; people complimented me for having this "certain glow".


I have a very sensitive skin (that easily gets irritated from sweating during workout and from the changing weather conditions here) and the Fré samples calmed and soothed my skin directly after the first use.

FRÉ Skincare: Strong Anti-aging Benefits

Active women demand the best beauty regime. When working out, UVA, UVB, and IRA sun protection is critical to avoiding long-term skin damage. FRÉ’s "Protect Me" is an organic, lightweight, water and sweat resistant SPF30 moisturizer. Protect Me is also non-comedogenic and won’t sting your eyes during a workout. Proven to sustain the skin even during the most rigorous game, demanding run, or strenuous yoga fitness routine, FRÉ’s moisturizer is most effective when used daily in combination with "Purify Me" cleanser and "Revive Me" serum. Improve your skin’s health and enhance your appearance with 123FRÉ products. Beauty has never been so resilient.

FRÉ anti-aging benefits

FRÉ Skincare Clinically Proven Formulas

FRÉ Skincare is at the forefront of dermatological research, innovating clinically proven lightweight formulas to protect skin from UV rays while you sweat.

  • FDA Approved
  • Dermatologist tested
  • Hypoallergenic
  • Ophthalmologist tested: won't sting eyes
  • Non-comedogenic: won't clog pores
  • SPF protects against UVA, UVB, IRA
  • Water Resistant
  • Fast absorption

123FRÉ Facial Skincare Routine

Step 1: "Protect Me"
  1. Apply to facial, neck, and décolleté skin prior to workout.
  2. Massage until fully absorbed.
Step 2: "Purify Me"
  1. Apply directly to skin post-workout.
  2. Massage into skin.
  3. Rinse.
Step 3: "Revive Me"
  1. Apply several drops of serum to clean skin.
  2. Massage for overall coverage.
123FRE Set

FRÉ Skincare Natural Ingredients

Our dermatological products are based on Argania Active Complex©, a unique formula of antioxidants, essential fatty acids, stem cells, and sterols, to protect skin from premature aging caused by exposure to free radicals through sun exposure and pollution. Active ingredients: Argan stem cells, organic Argan oil, Argan leaf-water extract, chamomile, ferulic Acid, melissa & rooibos, polyphenols, Vitamin A, B5, E, squalene, symcalmin & bisabol.

FRÉ Birth

How FRÉ was born

Launched in October 2016, FRÉ Skincare emerged out of an admiration for the active woman. Our commitment to promote authentic beauty in motion reflects our vision of better skin for the woman who works out. In our drive to refresh the skincare industry we work to express positive social values to customers and stakeholders all over the world. We believe that the clearest path to beauty is through the integration of natural ingredients and advanced science. The FRÉ Skincare line of facial skincare products takes sweat and exercise-induced skin damage seriously. After all, no woman wants her face to suffer for the sake of a workout.