Is sweating good for your skin?

Solution» Is sweating good for your skin?

Dermatologists are often asked, "is sweating good for the skin?" Although sweating is good for your skin to release toxins, it can also cause a sweat skin rash. Working out is good for your skin and benefits your body, but if you exercise regularly outdoors, a customized skincare routine is key to prevention of non-reversible skin damage.

Innovated by an expert in dermatology and herbal research, Dr Sharon Rozenblat, FRÉ Skincare products are the solution to treating sweat rash and other skin problems such as bumps, blisters, pimples, spots, and sores. Packed with antioxidants and Argania Active Complex© ingredients. FRÉ Skincare protects skin during and after workout. Restore your face to beauty with 123FRÉ "Protect Me", "Purify Me" and "Revive Me" skin care products.

The 6 Ways Sweat Damages Skin

  1. Photo-sensitivity to UV sun rays, intensifying sun damage and premature aging are worsened by sweat.
  2. High-impact workout and intense sweating cause anti-oxidative stress, fostering collagen degeneration, elasticity and firmness loss.
  3. Dehydrates skin causing over-dryness.
  4. Pimples, blackheads and blotches from pore clogging.
  5. Delicate PH balance disruption causes irritation, redness, itching and blotchiness.
  6. Key minerals and vitamins are lost.

123FRÉ Anti-Aging Treatment

Can sweat cause rash related bumps, blisters, pimples and sores on facial, neck, and decollete skin? According to the American Academy of Dermatology, athletes are at an increased risk of skin cancer due to UV photo sensitivity of skin and excessive sweating. FRÉ Skincare products mitigate the effects of high-impact workouts and deleterious environmental factors that can cause facial skin damage and premature aging. FRÉ Skincare products are the professional solution to combating environmental damage caused by sweat.

Women who exercise regularly have specific skin care needs, requiring special formulas and treatment. FRÉ Skincare products are the solution to skin damage caused by sweat.The perfect treatment pre- and post-workout, FRÉ Skincare products greatly reduce the risk of both short-term and long-term degeneration, cancer, deep lines and wrinkles.

Sweat and Skin Problems: the most common symptoms

symptoms of skin because of sweat

123FRÉ Skincare Set

Formulated for sweating skin. 

123FRÉ is a comprehensive 3-step anti-aging treatment that creates healthy and resilient skin for women who love to work out. Its formulas and textures are specially suited to skin that sweats. 

Step 1: "Protect Me" is an ultra-light SPF30 moisturizer. It is water-resistant, won't clog pores and won't sting eyes when you sweat (ophthalmologist tested).

Step 2: "Purify Me" is a hydrating facial cleanser that soothes, de-stresses, hydrates and rebalances skin pH, post-workout.

Step 3: "Revive Me" is a specialized anti-aging serum that regenerates collagen and skin elasticity.

All products are hypoallergenic, dermatologist tested and non-comedogenic. 

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I have to say that I was blown away by the quality of the products! There simply is no other way to put it. And what surprised me most was that I wasn't the only one to notice that my skin looked better; people complimented me for having this "certain glow".


I have a very sensitive skin (that easily gets irritated from sweating during workout and from the changing weather conditions here) and the Fré samples calmed and soothed the skin directly after the first use.

FRÉ Skincare Strong Anti-aging Benefits

Active women demand the latest in beauty regime treatment. When working out, protection from UVA, UVB, and infrared sun rays is critical to avoid long-term skin damage. FRÉ "Protect Me" 30-SPF moisturizer is an organic, lightweight, water and sweat resistant that is also non-comedogenic; eliminating stinging of the eyes during a workout. Proven to sustain the skin even during the most rigorous game, demanding run, or strenuous yoga fitness routine, FRÉ moisturizer is most effective when used daily in combination with "Purify Me" cleanser and "Revive Me" serum. Improve your skin health, enhance your appearance with 123FRÉ Skincare products. Beauty has never been so resilient.

FRÉ anti-aging benefits

FRÉ Skincare Clinically Proven Formulas

FRÉ Skincare is at the forefront of dermatology research innovating tested formulas proven to protect from UV sun rays, yet natural and light-weight enough in consistency to allow skin to breathe while sweating.

  • FDA Approved
  • Dermatologist tested
  • Hypoallergenic
  • Ophthalmologist tested: Will not sting eyes
  • Non-comedogenic: Will not clog pores
  • SPF protecting against UVA, UVB, IRA
  • Water Resistant
  • Fast absorption

123FRÉ Facial Skincare Routine

Step 1: "Protect Me"
  1. Apply to facial, neck, and décolleté skin prior to workout.
  2. Massage until fully absorbed.
Step 2: "Purify Me"
  1. Apply directly to skin post-workout.
  2. Massage into skin with a facial sponge.
  3. Rinse.
Step 3: "Revive Me"
  1. Apply several drops of serum to clean skin.
  2. Massage for overall coverage.
123FRE Set

FRÉ Skincare Natural Ingredients

Our dermatological products are enhanced with Argania Active Complex©, antioxidants, essential fatty acids, stem cells, sterols to protect skin from premature aging caused by exposure to free radicals from UVA, UVB and IRA sun exposure and pollution. Active ingredients in High Proportion: Argan Stem Cells, organic argan oil, argan leaves water extract, Chamomile, Ferulic Acid, Melissa & Rooibos, Polyphenols, Vitamin A, B5, E, Squalene, Symcalmin & Bisabol.

FRÉ Birth

How FRÉ was born

Launched in October 2016, FRÉ Skincare emerged out of an admiration for the active woman. Our commitment to promote authentic beauty in motion reflects our vision of better skin for the woman who works out. In our drive to refresh the skincare industry we express positive social values to customers and stakeholders all over the world. We believe that the clearest path to beauty is through integration of natural ingredients and advanced science. The FRÉ Skincare line of facial skincare products takes sweat and exercise-induced skin damage seriously. After all, no woman wants her face to suffer for the sake of a workout.