Exercise improves your skin. Running, which is a simple cardiovascular exercise, not only burns fat but also makes your skin look good! Here are just a few of the benefits running has on skin
1.Radiant and beautiful complexion
2.Rids your body of toxins that clog pores
3.Boosts skin circulation for efficient nutrient delivery
4.Reduces stress which triggers certain skin conditions
Despite the wonderful impact of exercise on the overall health of your skin, strenuous exercise can also cause damage to facial skin. Runner's face occurs when your cheeks sag or appear skeletal as a result of the intense movement, fat-burning and regular exposure to the sun experienced by runners.
Women and men who run marathons often suffer from runner's face in their late thirties. Runner's face isn't the only skin problem caused by strenuous exercise. Many workout enthusiasts experience sweat-induced acne, dryness, skin infections, sun damage, and chaffing because of exercise. Sweat creates a warm and moist environment conducive to bacteria growth. Wearing sunscreen or makeup, which clogs your pores causing bacteria to become trapped in your skin, can worsen the problem. In addition, equipment that you may come in contact with while at the gym increases exposure to bacteria.
Does this mean you should think twice before exercising? Of course not; exercise-related skin damage can be prevented and treated.
FRÉ's dermatological products include the following ingredients: Argania Active Complex, antioxidants, essential fatty acids, stem cells, sterols to protect skin from premature aging caused by exposure to free radicals from UVA, UVB, AND IRA sun exposure and pollution. Active ingredients: Argan Stem Cells, chamomile, feulic acid, melissa & rooibos, polyphenols, vitamin A, B5, E, squalene, symcalmin & bisapol.
Argan oil is widely popular around the world for its health and cosmetic properties including. The oil contains high levels of essential fatty acids, and in particular linoleic acid as well as vitamins A and E. These ingredients work together to help improve the overall condition of skin and are an essential component in FRÉ’s skincare formula. The benefits of Argan oil include the following:
FRÉ only uses clinically tested and FDA-approved formulas that have been proven to protect skin from sweat and exercise-induced damage while maintaining a natural and light-weight consistency that allows skin to breathe while you exercise.
FDA approved tests:
123FRÉ FACIAL SKINCARE ROUTINE
Step 1: "Protect Me"
1.Apply to facial, neck, and décolleté skin prior to workout.
2.Massage until fully absorbed.
Step 2: "Purify Me"
1. Apply directly to skin post-workout.
2. Massage into skin with a facial sponge.
Step 3: "Revive Me"
1. Apply several drops of serum to clean skin.
2. Massage for overall coverage.
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