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What To Do When You Hit The Sweat Spot

FRE sweat spot prevention

Its 6:30 a.m and you’re on your way to the gym. You get there and go on to surprise yourself by working out for over two hours. You can feel the fat melting away as the sweat pours from every pore in your body. You’re grinning from cheek to cheek because you are enjoying this healthy post-workout glow and know sweat is a good sign. Well, sweat is indeed a great sign but it can trigger breakouts or sweat spots if you don't maintain a proper skincare regimen.

They commonly occur on the face, forehead and on the neck and are usually stingy.

Don’t get us wrong…

Sweat is a healthy natural process that offers a lot of health benefits including;

  • Protecting your body from overheating
  • Increasing blood circulation
  • Boosting endorphins
  • Detoxifying your body
  • Unclogging your skin pores
  • Reducing risks of kidney stone and colds

However, sweat and high-impact workout also have a few potential disadvantages like:

  • Oxidative stress
  • Skin dehydration
  • Premature aging when combined with sun
  • Pimple, acne and blackheads
  • Loss of key body vitamins and minerals
  • Sweat Spots

One of the skin damage that sweat can trigger are sweat spots.

How You Get Sweat Spots

According to Healthline, the major cause of sweat spots is friction on the surface of the skin. Sweat spots develop as a result of body parts rubbing together especially in hot or humid temperatures. In other cases, sweat spots occur as a result of leaving sweat untended for long periods of time. This often results in the body’s eccrine glands becoming blocked and the aftermath is sweat spot.

How to Prevent Sweat Spots

If you want to prevent sweat spots from ever occurring, there are easy steps you can take. Follow these steps to prevent sweat spots:

  • Avoid wearing clothes that don’t allow your skin to breathe. If you know you’re going to be exposed to high temperatures, opt for fabrics like light weight cotton, linen and moisture wicking fabrics.
  • Don’t use thick skincare creams or lotions especially in warm weather or before a workout session
  • Change sweaty clothing and sheets right away
  • Stay hydrated
  • Avoid getting too hot by using an air conditioner during warm seasons
  • Cleanse your skin with a gentle exfoliator right after workout

Here’s how 123FRÉ Skincare Regimen prevents sweat spots

123FRÉ is a comprehensive 3-step facial skincare treatment with strong aging delay benefits that creates and maintains a healthy, glowing and resilient skin. 123FRÉ is especially formulated for women who work out and love to sweat. This is the first skincare regimen that takes sweat very seriously. FRÉ's innovative skin regimen uses a blend of the most active ingredients of Argania Spinosa (or Argan). This highly resilient desert tree has skincare benefits that are exceptional both in their diversity and efficiency. FRÉ botanists and dermatologists found out that Argan is the most powerful solution to the facial skincare needs of women who work out. 123FRÉ is a 3-step treatment that creates a healthy glow and combat sweat-induced skin damage. So, what are the 3 steps?

Step 1 – Protect Me+

Protect Me is an ultra-light moisturizer with SPF30 specially formulated for women who exercise and sweat a lot. Protect Me specialized in fighting sweat-induced damage. It absorbs fast and is hardly felt when sweating. It is ophthalmologist tested and won't sting eyes even during the most intense workouts. Protect Me is water and sweat-resistant and its formula is non-comedogenic (it won't clog pores) and hypoallergenic.

Step 2 – Purify Me+

Sweat can cause skin dehydration especially during and after a workout session. Sweat can disrupt the skin’s PH balance resulting in a stressed skin."Purify Me" is a hydrating facial cleanser that soothes, de-stresses, hydrates and rebalances skin pH after every workout session. Its creamy refreshing texture leaves skin detoxified and moisturized.

Step 3 – Revive Me+

Over time, the facial skin of active women is exposed to several damaging factors such as sun, pollution, intense exercise that can cause skin damage ultimately resulting in premature aging."Revive Me" is a serum with powerful aging delay properties based on the most active anti-oxidants of Argan and its stem cells. The result: Revive Me regenerates collagen, firms skin, restores skin elasticity and creates a health glow.

Fight Sweat Bumps

Fight Your Sweat Bumps With

The 123FRÉ Set


sweat spot on the skin stace
vegan skin

What makes 123FRÉ so effective to prevent and combat Sweat Spots?

FRÉ Skincare is an innovative skincare line with clinically proven results. Developing highly efficient and customized formulas for women who work out took more than 2 years of research. FRÉ Skincare uses natural ingredients like Argania Active Complex, antioxidants, sterols and several natural ingredients to create skin products that are very powerful in fighting sweat-induced skin damage. With its comedogenic formula that allows skin to breathe even while sweating, 123FRÉ is an innovative product by FRÉ Skincare for sweaty skin.

123FRÉ Anti-Sweat Spot Routine

Step 1 – Protect Me+

Apply to 123FRÉ Protect Me to face and neck before your workout session, making sure to massage it into the skin until fully absorbed.

Step 2 – Purify Me+

Apply to 123FRÉ Protect Me to face and neck before your workout session, making sure to massage it into the skin until fully absorbed.

Step 3 – Revive Me+

Apply several drops of serum to purified skin. Using the tip of your fingers, massage gently and thoroughly for overall absorption. At FRÉ Skincare, we take sweat very seriously. We acknowledge the health benefits of sweat and fight its disadvantages. We are committed to helping women all over the world enjoy every workout session without bothering about sweat and exercise induced skin damage. We formulate products that let women have it all; great bodies and a flawless skin.

Anti-Sweat Spot Routine


Step 1: "Protect Me"
1.Apply to facial, neck, and décolleté skin prior to workout.
2.Massage until fully absorbed.
Step 2: "Purify Me"
1. Apply directly to skin post-workout.
2. Massage into skin with a facial sponge.
3. Rinse.
Step 3: "Revive Me"
1. Apply several drops of serum to clean skin.
2. Massage for overall coverage.

Shop The 123FRÉ

123FRÉ FACIAL SKINCARE ROUTINE to prevent sweat spot